Logo: Suicide Prevention and Crisis Service
The mission of Suicide Prevention & Crisis Service is to
promote constructive responses to crisis and trauma,
and to prevent violence to self and others through

direct support and community education. 

Are you confused, overwhelmed, upset,
or need someone to listen?

Call the Crisisline at 1-800-273-TALK (8255)

Free, confidential crisis counseling
available 24 hours a day

Or click here for free on-line
crisis counseling at The Chat

Monday through Friday from 6-9 pm EST

Veterans or family of veterans:
call 1-800-273-TALK and press 1
to be connected to the VA crisis line. 

Spanish: 1-877-AYUDESE (1-877-298-1877)
Asian Languages: 1-877-990-8585
TTY: 1-212-982-5284



Even Polo Players Get the Blues
September 12, 2015
Oxley Equestrian Center,
220 Pine Tree Road, Ithaca

The third annual benefit polo match will take place on September 12th .. with a few new surprises! 

 Learn more here...




 Shelter from the Storm
Special Campaign ends 9/14

Middle and High School students deal with a lot of stress, which can lead to depression and anxiety. But, teens don’t always know where or how to get help for their emotional struggles.

We’d like to make sure that every teenager in   Tompkins County knows about the Crisisline and The Chat, our 24-hour services providing free, confidential crisis counseling.  

Just 50 cents will provide one middle or high school student with a pen, magnet, and bookmark to let them know where they can get help, plus a set of mental health posters for their school.

Your gift to “Shelter from the Storm” will help students talk about their struggles, identify their own best solutions, and possibly save a life!

For 7,500 middle and high school students in Tompkins County, our goal is $3,750.

Click Here to Make a Donation Today!





 SPCS is a 501(c) nonprofit organization, a United Way Agency,
and a regional member of the National Suicide Prevention Lifeline.